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Meditations from the Mat: Daily Reflections on the Path of Yoga |  | Authors: Rolf Gates, Katrina Kenison
Publisher: Anchor
Category: Book
List Price: $17.00
Buy Used: $6.88
as of 9/7/2010 08:51 EDT details
You Save: $10.12 (60%)
New (35) Used (39) from $6.88
Seller: seashellbooks_inc
Rating:  45 reviews
Sales Rank: 9540
Media: Paperback
Edition: 1
Pages: 448
Number Of Items: 1
Shipping Weight (lbs): 1.5
Dimensions (in): 0.4 x 0.4 x 0.4
ISBN: 0385721544
Dewey Decimal Number: 613.7046
EAN: 9780385721547
ASIN: 0385721544
Publication Date: December 2002
Availability: Usually ships in 1-2 business days
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| Features:
| • | ISBN13: 9780385721547 | | • | Condition: New | | • | Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed |
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Product Description
AN ANCHOR BOOKS ORIGINAL
As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind.
The 365 meditations incluided in this book offer a way to integrate the mindfulness that yoga teaches into everyday life. Whether used in the morning to set the tone for the day, during yoga exercise itself, or at the end of the day, during evening reflection, Meditations from the Mat will support and enhance anyone’s yoga journey.
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| Customer Reviews:
Showing reviews 1-5 of 45
 Love this book August 7, 2010
Gisela
I am a yoga instructor and I read a passage for my students at the end of class. This book was given to me by a friend when I was feeling down. It has helped me and I share this with my students.
 Meditations from the Mat June 29, 2010
partymarty
After checking Meditations from the Mat out of the library numerous times, I decided the only solution was to own this book. Read from one end to the other, it is a beautiful progression in the life of the author, but each offering is a quiet, profound life lesson as well. This is a great gift for someone else or maybe for yourself. I've bought three so far.
Meditations from the mat April 19, 2010
Christopher Sperber
A great book for yoga. The book was in perfect conditon. A great buy.
Excellent daily devotional April 11, 2010
Kelly Melsted (Washington, DC)
Very simple to read. No out in the clouds mediations, easy to ready and beautifully written.
Meditations February 12, 2010
Mary Frost (Marlborough, NH USA)
This copy was purchased as a gift. I own the book and have been reading and re-reading it since Christmas 2003. The pages are tattered, my dog chewed part of the binding. It has been taped and patched..but I met Rolf Gates and he signed it.....I absolutely love this book; if I never read another one: It is enough. MF
Showing reviews 1-5 of 45
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